My goal was to lose 90lbs by August.
Starting weight 340lbs.
Current weight 314lbs.
Week #6 weight loss: 2lbs
Total weight loss to since January 1, 2012: 28lbs
% of total weight loss: 7.65% (started at 340, currently 314)
% of weight loss goal (90lbs): 31% (goal to lose 90lbs, to date lost 28lbs)
Key Observation(s): My shirts and pants are loose and just bought two pairs of new jeans a size smaller. Also need to invest in a new belt.