Great week!  I was able to get in 3 basketball sessions, two days of heavy liffting yard work and dancing last night at the Michael’s Feat Spring Gala.  A big milestone to be down 40lbs in 84 days.  Feeling great and loving the entire process.

Keeping this weekly blog updated on my progress is a great way to share my experience and help others while doing it.  If anyone wants to chat about Weight Watchers please send me an email dowood27@comcast.net

Category
Numbers
Starting   Weight 340
Weight Loss GOAL 90
Week #1   Weight Loss 11
Week #2   Weight Loss 6
Week #3   Weight Loss 3
Week #4   Weight Loss 4
Week #5   Weight Loss 2
Week #6   Weight Loss 2
Week #7   Weight Loss 2
Week #8   Weight Loss 1
Week #9   Weight Loss 2
Week #10 Weight Loss 3
Week   #11 Weight Loss 2
Week   #12 Weght Loss 2
Total   Weight Loss 40
Weight Loss % of GOAL 44.44%
Current   Weight 300
Weight %   Loss of Starting Weight 11.76%
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